The most scientific timetable for the battle for stomach battle

The most scientific timetable for the battle for stomach battle

[Who took the life of this 23-year-old girl] Dialect, died on December 16 due to acute gastric ulcer caused hemorrhagic shock, only 23 years old. It doesn't seem like a big illness. It took the life of this beautiful girl and looked at her past Weibo. You will see her step by step to the process of death, the bad living habits in life and An irregular diet erodes her stomach...

In fact, when it comes to the stomach, basically everyone will have a stomachache. Although many people have stomach pains that are general gastritis, there are also a few who eventually develop stomach cancer. Some chronic stomach diseases such as gastric ulcer, atrophic gastritis, and gastric polyps have been recognized as precancerous lesions. This reminds people who have a family history of stomach problems and have repeated symptoms of stomach pain to be vigilant. Avoid the recurrence of the tragedy ... The following five signals alert to stomach cancer must be kept in mind:

1. Upper abdominal pain: This is the most common symptom of gastric cancer. He started intermittent pains, often diagnosed as gastritis or ulcers.

2. Abdominal discomfort: mostly fullness or burning sensation. Can be eased temporarily and repeated.

3. Loss of appetite, belching and other indigestion symptoms: manifested as a sense of fullness after eating and actively limit the diet, often accompanied by repeated hernia.

4. Black feces or fecal occult blood positive: If there is no blackening of the stool in the case of eating blood tofu, eating elixir and other drugs, you should come to the hospital as soon as possible.

5. Fatigue, weight loss, and anemia: This is another common and non-specific gastric cancer symptom. Patients often suffer from loss of appetite, loss of blood from the digestive tract, and fatigue and weakness.

In the case of stomach pain, discomfort in the stomach area, or discomfort in the digestive tract, go to the gastroenterology department of the hospital to perform gastroscopy or laboratory tests to find out the cause. Prior to the onset of the disease, prevention is the most “good” person...

Experience Summary: Scientific Stomach "Timetable"

7:00 morning cup of warm water

Drinking water in the morning can promote blood circulation and prevent cardiovascular diseases. Ordinary people should drink boiled water in the morning and should not add salt. Constipation, drinking honey water is also a good choice.

8:00 Hot food for breakfast

Many people attach great importance to lunch and dinner, but do not ask for breakfast. The survey showed that the probability of not eating breakfast causes hepatobiliary disease is 11.7%, and the probability of causing stomach disease is as high as 36%. A balanced breakfast should include cereals, milk and its products, meat, soy products, and fruits and vegetables.

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