Children's food products should not be replaced

Children's food products should not be replaced

One, can not use glucose powder and malted milk to replace milk powder

This often occurs in infants fed artificially. Some people think that glucose powder is a nutrient-rich product, and therefore it is inappropriate to feed infants instead of milk powder for a long time. Because children's growth and development need to include carbohydrates (sugar), protein, fat, vitamins, minerals and other nutrients. Milk powder is a dry powder made from fresh milk, rich in protein, and contains carbohydrates, fats and other ingredients. It is a food suitable for feeding infants except human milk. Glucose powder, which contains only carbohydrates, is a type of monosaccharide that does not contain protein and fat. The advantage is that it is easily digested, and therefore only infants who are suitable for acute diarrhoea are temporarily consumed. If you use glucose powder alone for a long period of time, the baby will have weak muscles due to lack of protein and other ingredients, and the growth will be slow. 

The malted milk is also made from high-quality raw materials. It also contains carbohydrates, fats, proteins and other ingredients, but its protein content is small, only one-third of the milk powder, fat content is only two-fifths of the total milk, total The calorie is lower than milk powder, but contains more vitamin A and vitamin D than baby needs. Therefore, malted milk can only be used as a supplementary food for feeding infants. For example, feeding infants instead of powdered milk for a long period of time can cause protein deficiency, but excessive amounts of vitamins A and D can affect children's growth and health. Even for breast-feeding women, they cannot replace milk powder with malted milk, because malt milk contains malt, and malt has a milking function. After eating, lactating mothers can inhibit the secretion of milk, resulting in lack of milk, which affects the feeding of babies. 

Second, can not use condensed milk and soy milk instead of milk

Milk contains many nutrients such as protein, carbohydrates, and fat, and is suitable for feeding infants. The sweetened condensed milk is made by heating 40% of the sugar after evaporating the milk to two-fifths of its original volume. Due to the high sugar content of condensed milk, it is necessary to add 4 to 5 times more water to dilute the food. The sugar content is more suitable, but at this time, the protein and fat content are too low. The use of condensed milk to feed babies alone can cause nutritional deficiencies. Although the body weight temporarily increases rapidly, but the muscles are loose and the resistance is weak, it is not appropriate to use condensed milk instead of milk to feed the baby for a long time. 

It is believed that soymilk is a mixture of milk and milk. Actually, soymilk does not contain milk. Soymilk contains plant proteins, vitamins B1, B2, and certain trace elements essential to the body, and has a relatively high nutritional value. However, compared with milk, it is still slightly inferior, and some studies have shown that soy milk contains more aluminum, and infant kidney function is still not easy to discharge the body of aluminum in time, thus easy to accumulate in the body, unfavorable to infant growth and development. Therefore, when using artificial feeding, especially for infants within 3 months, it is not appropriate to use soy milk instead of milk or breastfeeding. 

Third, can not use fruits instead of vegetables and fruit juice instead of fruit

The fruit is sweet and the child likes to eat, so some parents let the children eat more fruits and no vegetables. In fact, vegetables are an essential food for humans after food. There are great differences in nutrients and quantities between vegetables and fruits. For example, some people compare vegetables with apples. The results show that vegetables contain 12 times more calcium than apples, 3 times more phosphorus, 13 times more iron, and vitamin B2. 5 times higher, 10 times higher in vitamin C, and vegetables can also promote the body's absorption of protein, carbohydrate, fat and other three basic nutrients. According to research, people eat vegetables while eating animal protein, which facilitates the absorption of nutrients in the gastrointestinal tract, lubricates the stool, maintains smooth bowel movements, and prevents constipation. Eat vegetables, but also exercise the face and chewing muscles. therefore

Can not replace vegetables with fruits. 

Fruit is a natural food, rich in nutrients, and is a good food for both men and women. The juice, although made from a variety of fruit juices, also contains many nutrients the body needs, but its content is mostly low or very small, such as the rich content of vitamin C in fruits, in commercially available juices, Most of the content is very low. Moreover, in the production process, juices often add sugar and preservatives, colors, flavors and other additives, excessive drinking, unfavorable health, especially for infants and sugar-restricted people, it is even more inappropriate to juice instead of long-term fruit consumption. 

Fourth, drinks can not replace boiled water

According to foreign experts, water boiled and then naturally cooled to 20-25 °C in boiled water, the gas contained in the boiled water is reduced by half before boiling, the intermolecular cohesion is strengthened, and the surface tension is strengthened. This cold water, in nature is closer to the biological cell water, has a specific biological activity, more easily through the cell membrane. Can promote the body's metabolism, enhance immune resistance, increase dehydrogenase activity, reduce the content of lactic acid in muscle tissue, help to eliminate fatigue. In addition, drinking water often helps prevent pharyngitis. All kinds of man-made beverages, such as soft drinks, fruit juices, etc., often contain preservatives, colors, flavors, and sugars. Excessive consumption of these ingredients is not good for health. Moreover, these beverages have a longer residence time in the stomach and can stimulate the gastric mucosa. Obstructs gastrointestinal digestive function and suppresses appetite. Therefore, to supplement body fluids, it is better to use cold boiled water. Drinking beverages instead of boiling water and drinking too much, especially for children, the elderly, and people with chronic gastrointestinal diseases, is particularly important.