Assensson Marcos, head of the Food and Nutrition Research Institute at Spain’s highest scientific research center, points out that yogurt is not only of high nutritional value but also can treat anorexia nervosa. He said that yogurt is rich in calcium, high-quality protein, a variety of vitamins and carbohydrates, and low in calories, so it can improve the body's ability to prevent disease, tune the intestinal function and immune system. In addition, it also enables the body to better receive nutrients. Clinical trials have shown that the milk bacteria in yogurt can increase their fitness. Currently, some hospitals in Spain have used yogurt as a nutritional therapy for patients with anorexia. According to Jan Rolland, head of the Northern Ireland Diet and Health Center, studies have shown that drinking a bottle of yogurt not only reduces the increase in colon cancer, but also helps the body excrete toxic substances. Professor Gabriele Pertigon, a professor of immunology at the University of Tucumán in Argentina, believes that yogurt can improve immune function in the colon. Drinking a bottle of yogurt every day is an excellent recipe for preventing intestinal infections.
Various medical functions of yogurt
Medical experts recently pointed out at the 3rd Yogurt Summit held in Barcelona, ​​Spain, that yogurt has a variety of health functions. It not only can treat anorexia nervosa, but also reduce the risk of colon cancer and breast cancer.
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