Yam function: Bu Zhong Yi Qi, benefit lung solid, nourish and strong.
Honey function: Heat, detoxification, Runzao analgesic.
At this time, pour into the glutinous rice porridge, and follow the tone, do not let it paste, this time sticky, you can drink, willing to add some sugar is also OK, willing to add some honey is also OK.
We especially recommend to old friends. In the earliest existing book on senile diseases in China, the author Chen Yu took dietary therapy as the first place in the treatment of senile diseases. Because medicated diet does not hurt the organs, but the porridge is relatively calm, like this road lily sugar white fungus porridge, it is very good for the elderly people with high blood lipids hardening spleen and stomach weakness, and yam glutinous rice porridge can Qi, spleen, strong bones and bones.
Yam glutinous rice porridge
Glutinous rice function: drive health care, promote metabolism, supplement after illness, strong kidney diuresis.
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