Weight loss look blood type to eat food speed up

Weight loss look blood type to eat food speed up

Blood type A: vegetarianism proper exercise

Type A blood was first produced from the agricultural food-eating stage. Unlike type O blood, type A blood people have less gastric acid secretion, which makes them less able to digest meat, if they eat a lot of meat and Indigestion, it is easy to become fat accumulation in the body a large number, resulting in obesity, so A blood type people want to lose weight, we must Shensi beef, lamb and other meat, it is best to replace fresh fish and chicken. For people with this type of blood, if you want to lose weight or promote health, then the food should be based on vegetables, the most suitable of which is soybeans and other legumes, absolutely not missing is tofu. Especially if you want to lose weight, it is best to supplement with vegetable proteins. Slimming recipes intensify the intake of tofu, cereals and other plant proteins to supplement the lack of protein in the body.

Diet suggestions:

The type A blood person is suitable for eating in a relaxed and pleasant environment because it is sensitive. If the atmosphere is unpleasant during eating, it will greatly affect the mood, cause indigestion and lead to obesity. The best way to lose weight is to reduce the target to a range where success can be reduced, adopt a vegetarian diet strategy, and maintain a pleasant mood. Retreat from tobacco, alcohol, alcoholic beverages, and spicy and intensely irritating seasonings. Dietitians recommend that people with type A blood drink a glass of papaya juice daily to break down the fat and harmful substances in the meat.

High-quality diet food:

Olives, sweet potatoes, spinach and other green leafy vegetables.

B-type blood: eat less in mood

Compared with Type A and Type O, Type B blood is a relatively late blood type in human history. It first appeared in nomadic peoples accustomed to climate and change. This type of people basically belongs to the type of physically strong, relatively owning type. A strong immune system is easy to achieve and is highly resistant to many modern diseases such as heart disease and cancer. The aspect of eating can be said to be one of the blood types most favored by heaven, because they can digest a variety of delicious foods, whether animals or plants, and almost anything can be eaten. But there are also some delicious things that they can't touch, such as tomatoes, corn, chicken and most nuts and their seeds. The hemagglutinin in them will hinder the metabolism of type B blood. For people who want to lose weight, type B blood, it is necessary to adhere to the criteria of eating small meals, and maintain a good mood to avoid overeating.

Diet suggestions:

Type B blood lovers eat too much, so that excess food, resulting in fat accumulation, most of them are likely to gain weight in the waist and legs two, that is, people often say bucket waist. The law of diet should be to eat less meals, food should be less in quantity, in order to reduce the burden on the digestive organs such as the liver. "Eating only eight points is enough, and food is not gluttonous," and they can be said that they are good teachers.

High-quality diet food:

Less fat, such as lean meat, squid, etc.

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