Can fungus eat raw

Can fungus eat raw

Fungus as a high value, delicious mushroom food, will be widely used in various dishes. Some foods can be eaten raw to achieve the best results, but the fungus must not be eaten raw, because the fresh fungus is poisonous, and raw food can easily lead to poisoning.

Can black fungus be eaten raw?

Black fungus is a kind of edible mushroom, it has rich nutrition, and it is a traditional health food and export commodity in our country. It has many aliases. Because it grows on rotten wood, its shape resembles that of a human ear, and it licks the fungus; it resembles a moth butterfly, also known as the moth; it is also known as the taste of chicken, and it is also called This is a tree chicken, a wooden machine (the ancient South Chu people said that the chicken is a machine), like the fungus we usually eat, there are two kinds: one is only the ventral surface is smooth, black, and the back hairy gray or gray-brown, Called the fungus (commonly known as wild fungus); the other is two sides are smooth, dark brown, translucent, known as light fungus. The hairy fungus is larger than the fungus, but the texture is rough and tough, it is not easy to chew, the taste is not very good, and the price is relatively low. The fungus is soft and delicious, smooth and smooth, with high nutritional value. It can be cultivated artificially.

Fresh fungus is poisonous, so it should not be eaten raw. Because in the fresh fungus contains a chemical substance is "porphyrin", this substance is very toxic, when people eat fresh fungus, if the sun shines again, it will lead to plant solar dermatitis, causing itchy skin, so that Skin swelling, itching, and rash may occur in severely exposed parts of the skin. Therefore, dried fungus is safer.

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The benefits of raw edible fungus

Fungus is an edible mushroom, and its nutrient-rich, good taste, delicious taste, so many people like to eat fungus. However, fresh fungus is toxic and must not be eaten raw. Dried fungus can be eaten raw. What are the benefits of eating raw fungus?

1. The amount of iron contained in edible fungus is very high. Eating fungus not only can prevent iron deficiency anemia, but also can nourish the skin. It is radiant and radiant.

2. The vitamin K contained in fungus can play a role in reducing blood clots, so it can prevent the occurrence of thrombosis and can prevent atherosclerosis and coronary heart disease;

3. The fungus contained in the fungus has a greater effect. It can concentrate the dust and impurities remaining in the human digestive system and be excreted, which can help the stomach to clean.

4, it can also help to digest the role of fiber materials, such as mining, chemical and other workers, usually inadvertently eat the indigestible hair, chaff, wood residue, sand, metal shavings and other foreign matter, you can eat through Fungus dissolves and decomposes these substances, which is beneficial to human health.

5. It also has a certain function of resolving endogenous foreign bodies such as gallstones and kidney stones;

6, in addition, fungus also has anti-tumor effect, it contains anti-tumor active substances, can enhance the body's immune system, if eaten regularly, it can play anti-cancer anti-cancer effect.

Eating raw fungus

Fungus has a high nutritional value, it not only has the role of prevention and treatment of iron deficiency anemia, but also can prevent blood tests in the brain, prevention and treatment of coronary heart disease, can play a role in cancer prevention and cancer prevention. However, we must pay attention to the consumption of fungus, fresh fungus is inedible, because it contains a chemical substance, after eating it will cause harm to the human body, for example, skin irritation, itching, blisters and so on. Therefore, we must eat dried fungus, dried fungus after exposure and other processing methods, which can consume some of the chemical substances, and then blisters hair, these chemicals will be completely removed, you can eat. And dried fungus can be eaten raw.

The following is an introduction to the practice of cold fungus:

First use the material fungus, ingredients are parsley, Chaotian pepper, chili powder, the practice is as follows:

1, first with warm water bubble hair, after washing, and then remove the root pedicle, and tear it into small pieces of spare;

2. Prepare the parsley and Chaotian peppers to be washed and shredded;

3, the spare fungus in boiling water in the hot;

4. Put the prepared parsley, Chaotianjiao and fungus into a large container, and then put the seasonings such as soy sauce and vinegar, and mix them thoroughly to eat.

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