Whether you're heading back to the gym after the easing of pandemic restrictions or you're continuing to invest in home exercise equipment, online classes or fitness subscriptions, it's a good opportunity to make sure that you have the best tools for muscle recovery in your arsenal to help you reach your fitness goals. To achieve true workout recovery, you'll need a blend of nutrition and physical manipulation, but you can also take advantage of high-tech recovery tools meant to minimize muscle soreness (including the hard-to-resist CBD-infused activewear). If you're looking for a workout tool with science on its side, consider a Massage Gun. Massagers for Pain Relief,Electric Massagers,Handheld Massagers,Hand Held Electric Massager Ningbo Shuangtuo International Trade Co., Ltd. , https://www.nbst-sports.com
Massage guns use the force of percussive therapy to manipulate your body's soft tissue. They're essentially backed by the same extensive scientific research that supports massage therapy as the optimal tool for sore muscles after a workout. Everyone from recreational gym-goers to professional athletes and people with chronic pain -- they all love these powerful massagers for many reasons.
Percussive therapy is said to help muscles recover faster while reducing muscle pain, muscle fatigue and lactic acid buildup. A percussion gun allows you to focus on a certain muscle group for immediate pain relief. They can also improve your range of motion and flexibility, encourage blood flow, help with muscle stiffness and more. Percussive therapy may even help with stress and sleep. Also, not that you should invest in one for this reason alone, but the slow-motion videos of massage guns punching muscles look insanely Insta-worthy. Just be careful with using one if you have any injuries beyond a muscle ache from a tough workout.
How to prepare goose feed
Approximate feed composition includes 30 to 70% seeds and their by-products, 15 to 30% tuber roots and related by-products (on a dry weight basis), 5 to 10% animal-based crude protein, and 5 to 20% plant-based crude protein. Green feed and grass powder should make up 10 to 30% of the diet, while calcium powder and salt are also essential, with additional supplements added based on specific nutritional needs.
Feed can be mixed in several ways. The first is powder mixing: raw ingredients are dried, ground into fine powder, thoroughly blended, and then pressed into pellets for easy feeding. This method not only saves time and labor but also helps prevent geese from being picky eaters.
Another approach is mixing powder with granules. In this case, the starchy grains remain in granular form and are fed several times a day. Meanwhile, a separate mixture containing animal protein, calcium, salt, and other additives is provided as a supplement. This allows for more flexibility in nutrient delivery.
The third method involves mixing fine and coarse materials. Concentrate feed is ground into powder and combined with chopped green grass, vegetables, or root crops. Calcium, additives, and other nutrients are incorporated into the powder, while sand may be placed separately in another container. However, using these two mixing methods can sometimes lead to uneven nutrient intake, with some geese consuming too much or too little of certain elements. Therefore, it's important to monitor feeding closely and adjust the mix as needed to ensure balanced nutrition.
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