Although winter is cold, people wear more clothes, warm their homes, have fewer activities, and have a high calorie content in their diets. The body tends to accumulate heat, and the phenomenon of pneumoconiosis is also evident in winter. Chinese medicine believes that the main lung skin, may wish to properly eat some of the cool side of the properties of food, such as white radish, white fungus, Chinese cabbage, celery, spinach, bamboo shoots, bananas, pears and so on. The first fire: stomach fire Symptoms: Gastrointestinal symptoms include burning pain in the stomach, abdominal distension, dry mouth, bad breath, loose stools, constipation, swollen gums, and poor appetite. Stomach fire is also divided into two kinds of virtual reality, virtual fire showed a slight cough, poor appetite, constipation, bloating, red tongue, little moss; real fire showed upper abdominal discomfort, dry mouth bitter, dry hard stool. Stomach fire is stomach heat. For the irritability caused by improper diets such as alcoholism, craving for spicy food, eating too much savory food, etc., Chinese medicine calls it Stomach Fire, which is usually caused by moist heat and food lag. At the same time, anger is also caused by the three major causes of diet, quality and time. A slight stomach fire Sheng, as if you never eat enough, in fact, is the illusion of stomach heat to the brain; to the fire to a certain stage, the inflammation of the stomach, it will become nothing to eat, it can be said that the pole will be the opposite. Chinese medicine believes that the regulation of stomach fire should follow the principle of clearing away heat and suffocation. We must exercise dietary control to eat less over-heated things, eat less sweet foods, add yellow-green vegetables and seasonal fruits to diets, and supplement vitamins and inorganics. The lack of salt, and pay due attention to oral hygiene. In terms of medication, Chuanlian, wick, lotus seeds, Ophiopogon japonicus and other diarrhea stomach fire can be used. Fallen fire food party: fresh radish juice, mung bean porridge, watermelon Modern research shows that radish has a significant antibacterial effect. Chinese medicine believes that radish juice is spicy, sweet, and cool, and that it belongs to the lungs and stomach, and stomach firers can drink radish juice for conditioning treatment. However, the spleen and stomach type aphthous ulcers should not be taken. Mung bean porridge has the functions of clearing heat and detoxifying, quenching summer heat and quenching thirst, clearing away the heart and purging fire, and can clear the heart and stomach. Lotus seeds, citrus aurantium, yam and others are all spleen and appetizers. Western cuisine, lettuce, oiled wheat vegetables, tomatoes, and quail are all beneficial to digestion. If the stomach fire is overheated, stomach fire can also be reduced during the winter season by eating watermelon. The second fire: anger Symptoms: Headache, dizziness, tinnitus, dry eyes, dry mouth, mouth pain, bad breath, two ribs pain, sleep instability, body heat, thickening of the tongue. Liver fire is mostly caused by external stimuli, so adjusting emotions and stabilizing emotions is very important. Exciting emotions can add fuel to your emotions. Keeping your mind comfortable can help regulate the anger in your body. Insufficient sleep or poor sleep quality can also cause liver fire to rise. Often stay up all night will disrupt the normal work schedule of the human body, the liver can not be scheduled to rest and detoxification, so they had to work overtime to remove the accumulation of impurities and toxins in the body, which undoubtedly increased the burden on the liver itself. To prevent anger in the liver, in addition to enough sleep, relax, some simple herbs or food will also help clear the fire, such as drug treatment, liver hyperthermia can be used gold chrysanthemum, cress, grass Prunella, Angelica and other flat liver The herbs of fire combined with fried drink clothes. Should not eat spicy, jellyfish, too tired and sour, fried foods, and mutton, shrimp, fat, ebony, etc., in order to avoid the fire on the oil. Fallen Fire Eater: Fritillaria rock sugar pear juice, chrysanthemum tea Pears are rich in sugars and vitamins, have liver protection and help digestion. Chrysanthemum and Chinese chrysanthemums are medicinal herbs for eye protection, especially for liver wang and excessive dryness caused by overuse of eyes. Eat fresh green leafy fruits and vegetables, such as cucumbers, oranges, bitter gourds, figs, pea sprouts, leeks, etc., have a good role in clearing fire. Carrots also have a good effect on supplementing the body's vitamin B and preventing chapped lips. In addition, various kinds of cool granules can be orally administered, such as Xia Sangju granules, Jinju granules, etc., which are also effective for “clearing fireâ€. Chinese medicine also believes that liver can eat more pig liver or chicken liver, especially for dizziness, brain dry eyes, often with the brain. The third fire: Firelight Performance symptoms: upset irritability, red face, thirst, heart trouble, insomnia, dry hematuria, mouth sores, sore skin. Heart fire is divided into two kinds of virtual reality, virtual fire performance as low fever, night sweats, upset, dry mouth, etc.; real fire showed repeated oral ulcers, dry mouth, short urine, upset irritability and so on. Heart fire can cause oral diseases. TCM reminds that you need to control emotions, reduce tension, and less worry about things. In particular, to reduce worries that are undecided, complicated, and involve a lot of interpersonal relationships, so as to avoid anger and induce heart and brain diseases. The fire prevention method is mainly to maintain a good attitude, moderate temperature, eat more fruits and vegetables, eat less spicy food, ban alcohol, exercise. Use Coptis, lotus seeds and other drugs to clear away the fire. Reduce fire by food: iced sugar lotus soup, lily white fungus Yuzhu soup For heart fire, you can eat more cold and bitter foods, such as bitter gourd, bitter herbs, lily, Kuding tea, eat more jujube, red dates, lily or clean animal placenta and other nutritional supplements. People with virtual fire can often drink pure-hearted and dry ice-sugar lotus soup. The “Compendium of Materia Medica†records that lotus seeds “purify the heart to heatâ€, besides irritating heat, clearing away the fire, and bringing peace of mind to calm the nerves, have a greater impact on irritability caused by incandescent fire. Good treatment. Lily is slightly cold, non-toxic, tonic, pure heart, besides trouble and tranquility, sweet soup with Lily, Tremella, and Yuzhu, has the effect of pure heart and nourishing yin. Heart-warming people can often drink bamboo leaves, licorice, rushes, habitat, Ophiopogon boiled tea, with pure heart and purging fire. The fourth fire: lung fire Performance symptoms: throat pain, cough, chest pain, dry cough without sputum or sputum and sticky, dry mouth and nose, hot flashes, sweating, hand, foot and heart heat, insomnia, red tongue. Although winter is cold, people wear more clothes, warm their homes, have fewer activities, and have a high calorie content in their diets. The body tends to accumulate heat, and the phenomenon of pneumoconiosis is also evident in winter. Chinese medicine believes that the main skin of the lungs may be appropriate to eat some of the cool side of the property, such as white radish, white fungus, Chinese cabbage, celery, spinach, bamboo shoots, bananas, pears, apples, lilies, star fruit, wolfberry, while drinking more water, eat less meat High-calorie foods such as chocolates and chocolates. In addition to lung fire, it is also possible to use the method of breathing and coughing to wash the lungs. Through deep breathing and active coughing, it helps the respiratory tract to discharge secretions and enhance immunity. Fresh air can be selected, repeated inspiration and exhalation, as much as possible to discharge the lung gas, and the other day active cough a few times, but also positive protective reflex action, can effectively clean the lungs. Such as the lung heat can be taken under the guidance of a doctor to take Tongxuan Lifei Pills, Maxin Shigancao Decoction, yin deficiency lung heat can take Yangyinqingfei oral liquid or gold fruit drink. There are drugs Baiwei, Digupi, both can clear the heat. Fire Reduced Food Prescription: Pig Liver Chives, Mangosteen Pig Lung Soup Leek cool, you can clear liver and kidney, lung down, eat liver can also go to lung fire. Chinese medicine believes that Luo Hanguo is sweet and cool, with heat and cooling blood, clearing the lungs and coughing, laxative, and can also treat the hoarseness, coughing, and sore throat caused by wind-heat attacks on the lungs. Pig lung can also clear lung heat.
Product Dimesnion: 6.9" x 3.7" /17.5cmx9.5cm
Mask Fabric Material: 3-ply material,100% polypropelyne
Ear Loop Material: 70% polyamide, 30% elastane
when to use: suitable for adults to use daily in a variety of settings such as home, outdoors and work
packaging: 50 pcs of mask in one sealed plastic bag and into box to ensure hygiene or 10pcs per bag
certification/standard: GB/T 32610-2016(China disposable mask standard) and FDA registered
about the manufacturer: Kapanou is china-based healthcare company
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Reduce fire and eat food to help you drive away four fires