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The effect and function of rosemary and its edible method
Rosemary is an alias for the ocean. Evergreen shrubs, erect, grayish green, narrowly pointed, leafy, scented, pine-tree scent, have long been regarded as herbs that enhance memory. Spring and summer light blue flowers. Rosemary is native to the Mediterranean coast and belongs to evergreen shrubs. In the summer, blue flowers bloom and look like water droplets. So in Latin, it means "the dew of the sea." Effects and effects of rosemary: 1. Rosemary flowers and seeds can reduce headaches, help sleep, prevent hair loss effects, and also have certain bactericidal anti-toxicity effects; put a little leaves when cooking, can be removed Fish smell; fresh grass can be tea, bathing, refreshing and refreshing sweat; flowers after distillation can produce aromatic oils, the world's first perfume - Hungary water is extracted with rosemary. 2, eliminate bloating, enhance memory, refresh and wake up, reduce headache symptoms, improve the appearance of hair loss (pregnant women should not drink), rosemary tea has a refreshing aroma, can enhance the function of the brain, Improve headaches, improve memory, and may require more memory for students to drink more rosemary tea, in addition to cold, abdominal distension, obesity, etc. are also very effective. 3, to improve the language, visual, hearing disorders, increase attention, treatment of rheumatism, strengthen liver function, lower blood sugar, contribute to the treatment of atherosclerosis, paralysis to help limb vitality. 4, has a strong convergence, conditioning greasy dirty skin, promote blood circulation, stimulate hair regeneration. How to eat rosemary: 1. Reconstitution of flower tea: rosemary (appropriate amount), hot boiled water (approx. 400cc), honey or sugar (as needed) Put rosemary in a pot, add hot boiled water, rinse Soak for 3-5 minutes, add honey or sugar to drink. 2, rosemary is widely used in cooking, fresh and tender branches with a strong aroma, can eliminate the smell of meat, a few branches and leaves (do not have to use too much so as not to destroy the original flavor of food) can grilled pork ribs (pork, lamb chops) And cows row). Roasted chicken with rosemary flavor. 3, as a salad with lettuce, if you can add a little rosemary leaves in Sichuan hot, the special aroma is very easy to enter. For long-term heating, dry rosemary or add a little rosemary powder after cooking. Rosemary's flowers can also be salads, embellishments, and spices. 4. Rosemary Herbal Tea is good for the heart, eliminating pain and helping to sleep (Hao, 2000). Usually 5-10 cm of shoots are washed and placed in a cup of tea. The ingredients are ready for drinking. The longer the time, the stronger the aroma. Add the twigs to the lemon soda. The flavor is particularly good. 5. Drink a small glass of wine soaked in rosemary every day to reduce heart attacks. Vanilla vinegar can also be made. Rosemary leaves, mint leaves, and big fennel leaves were immersed in cooked water for 20 minutes. After filtering, they were used as a mouthwash to maintain the mouth.
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