Beautiful women like to eat fruit, especially poor summer appetite, fruits are undoubtedly the best way to supplement nutrition. But the fruit is also very hurt to eat the wrong: oranges eat too much skin yellow, fruit juice drink easy to obesity, eat unripe bananas increase constipation ... Xiao Bian to introduce you to 20 kinds of fruit wrong way to eat. Many people are unable to resist the temptation of fruit, but when they eat and eat, some fruits should be eaten and taboo still need to be understood. The following 20 kinds of food to avoid the taboo: oranges eat too much of the body will be yellow, fruit juice should not drink, eat unripe bananas will lead to increased constipation ... ... you ignore a few? 1, the fruit will produce toxic after being frozen Nutrition experts warn that after fruits are frozen, they are more likely to produce nitrite, and eating too much nitrite can cause headaches, dizziness, nausea, and vomiting. It is critical for customers to learn whether or not fruit is frozen. After the oranges and oranges are frozen, the oil on the skin penetrates into the flesh, and the flesh is prone to bitterness. The frozen fruit surface is generally black. 2, cut fruit to buy less Fruit is the main source of vitamin C. Vitamin C is easily oxidized in the air. High temperature and sunlight will cause it to lose. The pre-skinned and cut fresh fruit may reduce the nutrients. The British Consumers Association conducted a study to test the vitamin C content of pre-packaged cut fruits and vegetables sold in supermarkets. It was found that of the 13 samples, the vitamin C content of 4 samples was half that of the reference vitamin C content. 3, eat unripe bananas will lead to constipation increase Bananas are rich in dietary fiber, a large part of which is not digested and absorbed, but it can increase the volume of feces and promote bowel movements. At the same time, bananas contain more than 15% sugar, and contain a large number of water-soluble plant fibers, can cause hypertonic gastrointestinal fluid secretion, thereby adsorbing water to the solid part, so that the stool becomes soft and easy to discharge. However, these effects are only ripe bananas, not ripe bananas may play a counter-effect, it contains more tannic acid, more insoluble, and has astringent effect on the digestive tract, will inhibit the secretion of gastrointestinal fluid And inhibit their peristalsis, such as excessive intake will cause constipation or aggravate constipation. 4, fruit juice should not drink More and more families nowadays purchase juicers and feel that drinking fresh fruit juice is delicious and convenient. However, nutrition experts have warned that, except for people with bad teeth, fruit is best not to drink juice, and direct consumption is more nutritious. Because drinking fruit juice will reduce people’s intake of cellulose that is rich in fruit. These celluloses have the health effects of preventing and reducing diabetes, cardiovascular diseases, etc., and can effectively stimulate gastrointestinal motility and promote bowel movement. In addition, direct consumption of fruit is prone to satiety, and drinking juice will unknowingly intake too much calories and sugar, increasing the risk of illness. 5, obese people do not eat a lot of fruit Eat only fruits, beware of fat or blood lipids and high diseases. Because the fruit itself is rich in sugar, if you eat too much sugar food and exercise less, you may have problems with blood sugar or high blood lipids. This point, obesity, diabetes, hyperlipidemia and fatty liver patients, as well as MM who only eat fruit meals to lose weight, and pregnant women should pay special attention. 6, synthetic VC can not replace fruit The natural vitamin C found in fruits and vegetables has an advantage that cannot be ignored compared to synthetic vitamin C. That is, vitamin C found in many fruits and vegetables is a combination of two substances, vitamin C and vitamin P. The existence of the state. In human tissues, vitamin P can help vitamin C to function. The synthetic vitamin C is a pure pharmaceutical preparation, its effect is far inferior to natural vitamin C. In addition, vitamin C tablets are often used in large amounts, such as long-term use can generate large amounts of oxalic acid in the body, become the material basis of kidney stones. The vitamin C in fruits and vegetables does not make the uric acid high. 7, eat mango need to prevent allergies Mango contains a large number of fruit acids, amino acids, proteins, etc. These substances contain more irritating substances, which can cause allergies after contact with the skin of the human body. In severe cases, redness and pain can occur. However, not everyone who eats mangoes will have allergies. Even if they have allergies, their reactions will be different. Some people will respond on the day they eat, and some will have symptoms within two or three days. 8, improper handling of cut fruit susceptible to bacterial contamination The fruit surface is easily contaminated by contaminants, chemicals, animal excretion or Salmonella bacteria. If the fresh fruit is not sterilized, there may be Salmonella on the fruit surface. When fresh fruit without cleaning is cut with a knife, the bacteria of the contaminated fruit skin will be transmitted to the edible part by the knife. If the cut fruit is stored at room temperature for too long, the bacteria will breed. 9, oranges eat too much body will be yellow Oranges contain carotene. Due to large amounts of citrus (daily 1 to 2 pounds per day) or carrots in the short term, the liver cannot metabolize carotene to vitamin A in a timely manner, causing a sudden increase in the content of carotenoids in the blood. Yellow pigmentation occurs in the skin and tissues, causing caroteneemia and yellowing of the skin. 10, avoid eating fruit immediately after a meal Eating fruit immediately after a meal will not only help digestion but will cause flatulence and constipation. Therefore, eating fruit should be 2 hours after a meal or 1 hour before a meal.
The performance of the Baby Monitor Security Camera
The performance of the baby monitor is reflected by its built-in parameters and function combination. The following shows some properties that a high-quality and applicable baby monitor should have. The requirements for baby monitors in this part apply to all audio/video, digital/analog home baby monitors and wireless baby monitors, and are not changed due to the combination mode of the monitoring end and the control end.
Baby Monitor Security Camera,smart 1080P remote camera ,Night Vision Solar Surveillance camera,PTZ rotation,Motion detection Shenzhen Fuvision Electronics Co., Ltd. , https://www.outdoorsolarcamera.com
Low power display: the baby monitor, especially the monitoring terminal, must work continuously for a long time. Once the product is low in power, it cannot remind parents to charge it in time. When the power continues to be consumed until it is exhausted, the control terminal will be unable to continue to receive any signal.
Voice trigger prompt: Voice trigger means that once the monitoring terminal detects the noise caused by the abnormal behavior of infants or children, it will be displayed at the control terminal through the noise prompt lamp.
The transmission signal frequency can be adjusted: the monitoring end of the baby monitor provides audio and video digital signals to the control end by transmitting wireless signals. If the transmission frequency of the monitoring end is not selected properly, it will produce electromagnetic interference with other household appliances, digital equipment, etc., which will affect the normal use of the product. Therefore, it is necessary to select a baby monitor that allows users to adjust the frequency of the transmitted signal at the monitoring end.
Adjustable volume: a friendly baby monitor will provide a volume selection knob or button at the control end. When parents are in an environment with loud background sound, they can hear the activity sound of babies and children by turning up the volume; When it is late at night or in a quiet environment, the low volume will not affect the normal rest of the people around you when you are answering normally.
VOX function: VOX is the abbreviation of sound activation start. The monitor with VOX function is in standby mode under normal conditions, and the screen and horn stop working, thus reducing the energy consumption of the product; Once it is detected that the monitored object has an abnormal sound exceeding the set standard, it will immediately flash its alarm lamp at the control terminal or directly light up the screen, and simultaneously play the audio and video information sent by the monitoring terminal.
Digital signals and analog signals: baby monitors using digital signals, such as Baohushen baby monitors, will have better transmission efficiency and provide users with clearer sound and picture quality; Moreover, digital signals can be encrypted to prevent being intercepted and interpreted by other receivers, effectively protecting users' family privacy; The electromagnetic signal interference of digital signal will be lower than that of analog signal, so as not to affect the normal work of other household appliances and equipment.
Monitoring end extension: The baby monitor with a friendly user experience should allow users to use one control end to manage the activities of several monitoring ends at the same time, especially in some families with multiple children. This good scalability not only reduces the trouble of carrying multiple control ends at the same time, but also reduces the objective additional expenses for these families.
Temperature display: some products will have the function of realizing the current indoor temperature, and even can set a critical value. Once the room temperature exceeds or falls below the critical value, an alarm signal will be sent. This is a very considerate function for temperature sensitive newborn children or sick children.
Intercom function: The high-end baby monitor allows parents to have a direct conversation with the baby (child) at one end of the monitoring end through the control end, so that children who are alone can provide psychological comfort. If children have any temporary needs or words, they can be known without bothering the guardian to run to the child.
Signal range: theoretically, the signal sent by the monitoring terminal can be received by the remote control terminal, which is more convenient for users to use the baby monitor flexibly. Now more and more families live in large family rooms, even multi-storey villas, and the baby monitor with strong signal receiving ability provides these families with a more convenient way of use. Parents no longer need to set the room beside the children in order to see and hear their children's every move. They can even take the control terminal to go out for a short walk!
Power supply mode: The baby monitor with built-in battery can automatically switch to the battery power supply mode when the external AC power supply is suddenly stopped, so that the user will not be affected to continue to monitor the child in the power failure environment.
20 species of mangoes need to prevent allergic fruits to eat very hard
Next Article
Do infants drink water?