Do infants drink water?

Do infants drink water?

Appropriate drinking water is good for health. The role of water in the human body is very important. It can not only help the nutrients in the body, participate in the metabolic reaction of cells, but also help stabilize blood pressure, regulate body temperature, and remove body wastes. Visible water has a lot of health effects on the human body. And the baby starts from birth, wants to be healthy, the moisture in the body is also essential. So how much water should you give the baby? What are the precautions for drinking water?

How much the baby started drinking water.

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In general, before the baby is less than 6 months old, there is still no need to give the baby water, and you can get enough supply from breast milk and other baby foods (such as milk powder). So generally speaking, the baby is not Need extra hydration. Of course, if the baby eats milk, it is easy to get angry.

Once the baby starts to grow teeth, fluoride is needed at this time to provide nutrition for the growth of new teeth, so this is the need to properly add moisture to the baby. Of course, we know that many mothers always give their babies water because they fear that the baby will not be replenished with water and it will cause constipation. In fact, the reasons for baby constipation are various. It is mainly related to the function of its own gastrointestinal tract. Although dietary habits have an effect on constipation, it is not a major factor.

What kind of details need to pay attention to supplement water to infants?

1 What time is best for your baby to drink water?

We know that baby drinking is good for health. However, for the baby, drinking water must choose the right time to achieve a multiplier effect. If you choose the wrong time, it will affect the health of Xiaobao.

Do not drink water before sleeping. Because the baby will drink water before going to bed will enuresis. Even if no enuresis. Getting up and urinating several times a night also affects sleep, so don’t drink water for two hours before bedtime unless it’s necessary. If you really need it, you also need to control the amount of water intake.

Do not give your baby water for half an hour before meals. We know that drinking water before meals can dilute the stomach juice, which is not conducive to the digestion of food and it also affects appetite. So be sure not to drink water before going to bed.

2 What kind of water is best for your baby?

The boiled water is the baby's best drinking option. And be sure to give baby and fresh boiled water. Excessively cold or overheated water will damage your baby's delicate gastric mucosa and affect digestion. Therefore, if it is summer, you should select the same temperature as room temperature water. If it is winter, 40 degrees of water is the best choice.

3 How much water your baby needs to drink.

In general, there are no specific requirements for drinking water, such as age, room temperature, activity, body temperature, milk, or water content in food. Generally, as long as the baby's urine is normal, the baby may be allowed to drink a lot of water according to the actual situation. The baby sweats more, should give the baby to increase the number of drinking water, not the amount of water on it.

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