Eight functions of honey health care

Eight functions of honey health care

Whatever happened to the young and old in the Korean drama, he said eight hundred times a day and he quickly poured a cup of honey water. There are too many nutritional products around us. Honey is too easy to get, and its ability is ignored. Give it a chance to see what it can do for you.

Regain fatigue, especially after staying up late

In all natural foods, the energy needed by the brain's neurons is highest in honey. The fructose and glucose in honey can be quickly absorbed and utilized by the body to improve the nutritional status of the blood.

Usage: A cup of honey water at noon to eliminate food after dinner

Honey can promote the normal secretion of gastric acid, as well as enhance the role of bowel movements, can significantly reduce the defecation time.

Usage: Take 25 grams of honey every morning and evening fasting

Lungs

Honey has the effects of anti-inflammatory, expectorant, lung, and cough relieving effects. The honeysuckle honey has the best antitussive effect.

Usage: One Sydney, cut thin slices mixed with honey to eat several times a day.

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