Three convictions of baby constipation

Concerning constipation, many people’s first impression is that “there is no bowel movement for a long time.” In fact, constipation can be determined in addition to the number of bowel movements, including the hardness and hardness of the texture of the stool, the degree of exertion during defecation, and the pain.

The baby is about 4 years old and is similar to adults. Defecation is 1 to 3 times a day. Therefore, the softness and hardness of the texture of the stool, the degree of exertion of defecation, the pain or not, etc., are far more important than the number of defecations. Mommy usually pays more attention to the baby's defecation status and improves it in real time.

Timely treatment to avoid the development of chronic constipation

For acute constipation, as long as more intake of water and cellulose can be corrected. When Mommy found that the baby had not dared to bowel movements, bowel pain, bleeding, etc., it may have been constipation for some time, this time should go to the hospital for treatment, you can use some drugs to clear the bowel stools until the baby no longer has When you accept the behavior, you have the opportunity to enter a virtuous circle. Otherwise, the longer the disease course is, the longer the treatment will take, and the higher the recurrence rate. If you develop into chronic constipation, it will affect the baby's growth and development. .

Constipation itself is not a disease but a symptom. Apart from a small number of organic diseases, most of them belong to functional constipation. 80%-90% of children with constipation belong to functional constipation.

The first sin: eating disorders, insufficient fiber intake

Pick and choose to eat meat

Baby picky seems to have become a common problem. Love meat, do not eat vegetables; eat snacks, do not eat dinner. All of these make the baby lack of cellulose, and cellulose can help gastrointestinal motility. Crude fiber can increase food residue, stimulate the intestinal wall, promote intestinal peristalsis, and make excrement easier to excrete.

Countermeasures: baby diet should pay attention to a variety of nutrients with a reasonable mix, fruits such as pears and more fiber-containing vegetables such as carrots, cabbage, spinach, celery, etc. to eat more. In addition should be appropriate to eat coarse grains such as corn flour, millet, cereals and so on.

Do not drink water

Drinking plenty of water can stimulate the peristaltic movement of the intestines and soften the stool. Therefore, people with constipation should pay special attention to drawing enough water. Most babies nowadays don't like to drink water, especially do not like to drink boiled water, but always want to drink a variety of sweet drinks, carbonated drinks.

Countermeasures: For babies who do not like to drink white water, Mummy should "fight" with kindergartens.

Kindergartens can appropriately conduct education activities on the theme of drinking water, and Mummy also tries to unite the front line at home, so don't ask him to buy drinks for him. For those who are accustomed to drinking beverages, they can properly match some fruit juices in white water. First, they can meet the taste needs, and secondly, they can make a gradual transition. The amount of fruit juice is getting less and less, and they are all replaced with boiled water.

The second crime: lack of exercise

Baby's daily exercise is very important, because the body activity, but also can promote intestinal peristalsis, strengthen the intestinal dynamics, facilitate the discharge of baby stool. Insufficient exercise is usually more difficult to defecate than active baby.

Countermeasures: Strengthen the baby's physical exercise, exercise more, especially at home on weekdays can practice more to strengthen the abdominal movements, help to wake up lazy and involuntary bowels.

Simple squats, the body moving forward, backwards, or waisted, can be reversed to the muscles of the lower back to help speed up bowel movements. Of course, parents can also tap around their navel clockwise before going to bed to help speed up peristalsis.

The third sin: impenetrable, vicious circle

The baby who has just enrolled in or enrolled in school loves constipation most often because of its frequent tension in a strange environment, low ability to adapt to life, limited ability to express language, and the lack of fun to go to defecate in time. Over time, constipation develops.

The defecation process of a normal person is divided into two parts, namely the production of meaning and indication of excrement. When the nerve center sends out a constipation signal, if it is not discharged in time, it will inhibit the meaning of the stool, causing the feces to stay in the large intestine for too long, too much water will be absorbed, become hard and difficult to discharge, resulting in constipation. Moreover, constipation is a manifestation of dysbacteriosis, which is mainly due to the reduction of bifidobacteria in the intestine. Corrupt bacteria reproduce and produce toxins, contaminate the intestinal environment, cause slow bowel movements, unbalanced pH, and eventually make intestinal Disorders cause constipation. Constipation can make it difficult for a baby to defecate. They often endure inconvenience due to their fear of defecation. As a result, constipation becomes more and more serious.

Countermeasures: Let baby develop a good habit of regular defecation.

Usually after a meal, defecation reflexes are most likely to occur, allowing babies to sit in pots after meals. A long time, the baby will defecate when time arrives. For bigger babies, mums and teachers can remind them of stools at any time.

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