Monday: A dish made with leeks as a main ingredient. For example, leeks with scrambled eggs, leeks and pork, etc., can also be stuffed with leeks and made with dumplings and buns. Tuesday: Use light green onions as the main ingredient to make dishes that suit your taste. Wednesday: Use tofu, frozen tofu and tofu skin as the main ingredient. Select one or two of them to make “bean curdâ€, such as fried tofu, stewed tofu, bean sprout stew, tofu stew, spicy tofu, spiced tofu, etc. . Thursday: It's best to have a plate of peanuts for dinner. Fried, spiced, but red skin. It is also possible to put a plate of walnuts, canned with walnuts. Friday: Shrimp or seaweed is used as the main ingredient, making oyster prawns, prawn, etc., and seaweed can be used to make seaweed soup. You can also eat some oysters on this day. Saturday: Use mutton as the main ingredient to make mutton soup, mutton, mutton meatballs, mutton stew, mutton fried potato silk, and crispy mutton. Sunday: With salmon or squid as the main ingredient, it can be red or steamed. You can also make squid soup. Every night there is a kind of put on the table, insist on constantly. You can also prepare a small dish of sesame or sesame paste as a condiment. It is also good for you to eat kidney. Plant extracts refer to substances extracted or processed from plants (all or a part of plants) with appropriate solvents or methods, which can be used in pharmaceutical industry, food industry, daily chemical industry and other industries. Nowadays, the application range of plant extracts has been very wide. In addition to traditional Chinese medicine products, with the gradual increase of people's trust and reliance on natural products, a large part of plant extracts have been used in health care products and food ingredients. In addition, plant extracts have been used in cosmetics and feed in recent years. Centella Asiatica Extracts,Andrographis Paniculata Extract,Hydrocotyle Asiatica Extract,Icariin,Reishi Mushroom Extract,Maca Root Extract Xi'an Gawen Biotechnology Co., Ltd , https://www.amulyn-bio.com
A week of economical dishes to make men more healthy