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Chrysanthemum Top Ten Health Function
In the golden season of autumn, chrysanthemums bloom in a variety of graceful postures, radiating charm and elegance. Beyond their ornamental beauty, chrysanthemums are also highly valued for their culinary and medicinal properties, offering numerous health benefits.
One popular traditional preparation is **Chrysanthemum Wine**, made by fermenting chrysanthemums with glutinous rice and yeast. Once known as "Longevity Wine," it has a refreshing, sweet, and cool taste. This wine is believed to nourish the liver, improve eyesight, enhance mental clarity, and even help slow down the aging process.
Another delightful dish is **Chrysanthemum Porridge**, where chrysanthemums are cooked with glutinous rice to create a light and soothing porridge. It helps refresh the body, calm the mind, and relieve stress, making it an ideal choice for a peaceful meal.
**Chrysanthemum Tea** is widely enjoyed for its aromatic flavor and cooling properties. It is especially effective in relieving summer heat, headaches, throat discomfort, and even hangovers. Its gentle nature makes it a go-to drink during hot weather.
For a more indulgent treat, **Chrysanthemum Cake** is made by mixing chrysanthemums into rice milk or mung bean flour, then steaming it into a delicate cake. It offers a cooling effect, helping to balance internal heat and promote overall well-being.
In traditional Chinese cuisine, **Chrysanthemum Pork Slices** is a classic dish that combines chrysanthemums with pork, fish, or chicken. The combination results in a flavorful, non-greasy meal that is often used to treat symptoms like dizziness and wind-heat imbalances.
**Chrysanthemum Medlar** is another nutritious option, typically made by boiling chrysanthemums with white fungus or lotus seeds and adding a touch of rock sugar. This dish is known to support internal organs, alleviate dizziness, and promote overall vitality.
**Chrysanthemum Paste** is prepared by steeping fresh chrysanthemums in water, filtering the liquid, and concentrating it into a syrup-like paste mixed with honey. It is beneficial for clearing heat, improving vision, and alleviating eye strain.
For those seeking comfort, **Chrysanthemum Pillows** filled with dried chrysanthemum petals can be used to ease symptoms such as high blood pressure, dizziness, insomnia, and red eyes.
A practical remedy is the **Chrysanthemum Knee Protector**, which contains a mixture of chrysanthemums and Artemisia, packed in a gauze bag. It helps reduce inflammation, relieve pain, and is particularly useful for treating conditions like rheumatism and arthritis.
Lastly, the **Aroma of Chrysanthemum** is known for its ability to dispel wind and soothe the liver. When inhaled, it can provide relief from colds, headaches, and other related ailments.
From drinks to desserts and even therapeutic items, chrysanthemums offer a wide range of uses, blending beauty with wellness in a truly unique way.
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Chrysanthemum Top Ten Health Function