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Chrysanthemum Top Ten Health Function
In the golden season of autumn, chrysanthemums bloom in a variety of graceful postures, exuding an elegant and captivating charm. Beyond their ornamental beauty, chrysanthemums are also valued for their culinary and medicinal properties, offering numerous health benefits.
Chrysanthemum wine, once known as "Longevity Wine," is crafted by fermenting chrysanthemums with glutinous rice and yeast. It has a cool, sweet flavor and is known to support liver health, improve vision, enhance mental clarity, and promote longevity.
Chrysanthemum porridge combines chrysanthemums with glutinous rice, creating a refreshing dish that helps clear the mind, reduce stress, and soothe the eyes. Its light and nourishing nature makes it ideal for daily consumption.
Chrysanthemum tea is aromatic and invigorating, helping to relieve summer heat, quench thirst, ease chills, soothe sore throats, and even alleviate hangovers. It's a popular choice during warm seasons for its cooling effects.
Chrysanthemum cakes are made by mixing chrysanthemums into rice milk or mung bean flour, then steamed into soft, flavorful pastries. These cakes have a cooling effect on the body and are often used to balance internal heat.
Chrysanthemum cuisine includes dishes like "Chrysanthemum Pork Slices," where chrysanthemums are stir-fried with pork, snake meat, fish, or chicken. The result is a delicious, non-greasy meal that helps treat dizziness and symptoms caused by wind-heat imbalances.
Chrysanthemum medlar is a traditional dessert made by boiling chrysanthemums with white fungus or lotus seeds, then adding rock sugar. It is believed to benefit the five internal organs, help with dizziness, and prevent various ailments.
Chrysanthemum paste is prepared by steeping fresh chrysanthemums in water, filtering the liquid, and combining it with honey to create a smooth, nourishing paste. It helps dispel wind, clear heat, and improve eyesight.
Chrysanthemum pillows filled with dried petals are commonly used to aid in treating high blood pressure, dizziness, insomnia, and red eyes. Their calming scent promotes relaxation and better sleep.
Chrysanthemum knee protectors are made by mixing chrysanthemums with Chen Artemisia and placing them in a gauze bag. They are effective for relieving joint pain, reducing swelling, and managing conditions like rheumatism and arthritic discomfort.
Lastly, the fragrance of chrysanthemums has therapeutic properties, helping to dispel wind, calm the liver, and assist in treating colds and headaches. Whether consumed, worn, or simply smelled, chrysanthemums offer a wide range of benefits that have been cherished for centuries.
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Chrysanthemum Top Ten Health Function