Detoxification food

Detoxification food

Statistics from the US Centers for Disease Control and Prevention show that there are more than 140 toxic chemicals circulating in every human body. Some foods can automate the cleaning of toxins in the body. The United States "Medical Daily" introduced several foods with detoxification functions.

apple

苹果

Apples are rich in pectin, a soluble dietary fiber that removes food additives and metal residues from the body's system.

beet

Beets contribute to the detoxification of the liver and relieve bile diseases (such as jaundice, hepatitis, food poisoning, diarrhea, and vomiting). Beets are also known as "blood purifiers" and "blood builders" because they help the regeneration and recovery of red blood cells and supply fresh oxygen to the body.

ginger

Ginger can not only make taste buds work, but also start the metabolic process and wash away toxins. This is determined by its high concentration of gingerol. Ginger Xin Wen has the effect of promoting blood circulation, removing phlegm, removing cold and evil, and facilitating the opening of hair follicles and the excretion of sebum secretions. Ginger also contains a variety of aromatic volatile oils, with a strong heart, spleen and stomach, and promote blood circulation. After oral administration of ginger, the body slowly absorbed, the skin sweating, hair from the body, natural detoxification, which is better than artificially expanding, squeezing pores, can reduce normal skin tissue damage. When the human body carries out normal metabolism and physiological functions, it produces a harmful substance, oxygen free radicals, which promotes cancer and aging of the body. Ginger into the body after ginger, can produce an antioxidant enzyme, it has a strong ability to deal with oxygen free radicals, and even stronger than vitamin E, therefore, eating ginger can really anti-aging, elderly Eat can be in addition to "age spots." Ginger also contains gingerol, which can reduce the incidence of gallstones. The folk saying "Go to bed, turn radishes out of bed and get ginger" is not untrue.

onion

Research published in the International Journal of Environment and Pollution shows that onions can absorb toxic metals such as arsenic, cadmium, lead, mercury, and tin in contaminated foods. At the same time onion also has a hypoglycemic effect, but will not cause hypoglycemia, is a safe and effective health food. It contains glutathione which inhibits melanin production and improves eczema, dermatitis, urticaria or liver spots. Quercus flavonoids are UV-resistant, whitening, and improves skin tone and skin texture; weekly intake of sufficient onions The fibrinolytic activity (dissolving fiber to make the blood circulation smooth) is highest, and the fibrinolysis activity that does not eat or eat is low, and onion can increase the fibrinolytic activity and achieve the effect of blood clearance.

Other stretchers

CPR Board,Bandage Scissors,Emergency Blanket,Bandage Tourniquet

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