Five healthy uses of orange peel

(1) Orange peel contains a lot of vitamin C and essential oils, which are washed and dried like tea leaves. They can be brewed together with tea, or they can be brewed separately. Their taste is fragrant and refreshing.

(2) Orange peel has the functions of qi and phlegm, stomach dehumidification, and lowering blood pressure. It is a good Chinese herbal medicine. It can be dried, soaked in white sprinkle, 2 to 3 weeks after drinking, can clear the lungs, the longer the soaking time, the better the taste.

(3) When cooking porridge, put in a few pieces of orange peel, which is aromatic and refreshing, and can also serve as an appetizer.

(4) When roasting pork or ribs, add a few slices of orange peel to taste delicious and not greasy.

(5) orange peel can be made of sugar orange silk, sugar orange, orange peel, orange peel, orange peel and other delicious food.

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