The yellower yolk is better for eyes

The yellower yolk is better for eyes

Many people are afraid of eating yolks to increase their cholesterol, so they only eat egg whites and do not eat yellow. As everyone knows, this is a big waste.

In addition to the rich nutrients and healthy lecithin, the yolk also contains unexpected health ingredients - lutein and zeaxanthin.

Both lutein and zeaxanthin have a strong antioxidant effect, especially to protect the eyes. The imaging site of the human eye is the retina, and the retina has a "macular spot". The yellow color inside it is derived from lutein and zeaxanthin. These two types of substances help the eye to filter out harmful ultraviolet rays, delay the aging of the eyes, and prevent eye diseases such as macular degeneration and cataracts, which are also good for the heart.

Dark yellow duck yolk and egg yolk are good sources of lutein and zeaxanthin. Among the fat-soluble yellow substances in egg yolk, more than one-third of them are derived from these two components and are easily absorbed by the body. Therefore, for normal eggs, the yellower the egg yolk, the better the eye health. In general, free-range chickens tend to have deep egg yolks.

The color of Vacuum Fried Garlic Granules is same as fresh garlic.

Wanyuan Garlic Foods has specialized in Garlic since 2005.Wanyuan Garlic Foods get a patent for Vaccum Fried Garlic Products.

Crispy VF garlic granules can be eat directly as snacks or in cooking.

Vacuum Fried Garlic Granules

Vacuum Fried Garlic Granules

Huaiyang County Wanyuan Garlic Foods Processing Industries Co.,Ltd , https://www.wanyuangarlicfood.com