What is good for acne on the face?

What is good for acne on the face?

In fact, face acne is not terrible, as long as you know what to eat on your face acne, you can quickly eliminate these acne. In particular, some people often face acne crowd, but also know what to eat on the face long acne, because only this can accelerate the disappearance of acne, but also has the role of prevention of acne.

Zinc food

After the study found that the cause of our frequent acne is not only skin problems, but also has a close relationship with the lack of nutrients in the human body. Experts pointed out that if the body's long-term lack of zinc, calcium and other nutrients, it will inevitably lead to decreased skin resistance, resulting in the face of acne-hit area. Therefore, for this group of people, we should eat more foods rich in calcium, zinc and other nutrients in our daily life. These foods can help us to effectively enhance the skin's resistance, but also can accelerate protein synthesis and cells. Rejuvenate and promote wound healing.

There are many foods rich in calcium, zinc and other nutrients in life. Among them, the most abundant are corn, lentils, soybeans, radish, mushrooms, nuts, liver, scallops, etc. Among them, the milk is the most abundant, so patients in their daily life Should drink more milk.

2. Vitamin food

People with frequent acne should pay attention to eating more foods rich in vitamins in their daily life, especially paying attention to supplementing vitamins A, b2, b6, c, e and other nutrients, in order to prevent and treat long faces. Acne situation. Among them, vitamin A has a regenerative effect on the skin. When it cooperates with zinc, it can not only inhibit the proliferation of epithelial cells and excessive keratinization of hair follicles, but also can well regulate secretion of sweat glands, thereby reducing the erosion of acidic metabolites on the skin. Among them, vitamin C has the effect of repairing acne-damaged tissues, and can also participate in the metabolism of refined proteins and promote fat metabolism, thereby accelerating the biological oxidation of cells to ameliorate acne.

In particular, vitamin E, which is known by the beauty ambassador as vitamin e, is a piece of cake to prevent and cure acne. There are many foods rich in vitamin A in life, such as spinach, lettuce, apricots, mango, animal liver and other foods. Like nuts and fungus algae, such as fungus, and hericium erinaceus are rich in vitamin e, and regular consumption can effectively remove acne.

3. Fiber food

Nowadays, more and more people are troubled by constipation. There are many reasons for constipation. Apart from the fact that long-term inactivity leads to slower gastrointestinal motility, there are also poor eating habits and lack of nutrients. These are the main causes of constipation in the human body. In addition, long-term lack of crude fiber foods can also lead to constipation and other conditions. Once constipation causes various waste toxins to remain in the body, these toxins will be expressed on the body surface after repeated absorption by the intestinal tract, such as the skin. Rough, stain, acne and other issues.

Therefore, for people with constipation symptoms, in normal life, they should eat more foods rich in crude fiber, in order to promote gastrointestinal motility and accelerate metabolism, so that excess oil as soon as possible excreted. There are many foods rich in crude fiber, common are whole-wheat bread, whole grains, soybeans, bamboo shoots and other foods.

4. Tomato juice

People with acne on their faces often should drink more tomato juice in their daily life. After research, they found that whether they drink tomato juice or tomatoes, they can effectively treat acne and eliminate the effects of smallpox in India. This is due to the fact that the tomato contains a thick vitamin C which inhibits the activity of tyrosinase in the skin and effectively reduces the formation of melanin. Long-term consumption can also make the skin white and tender, acne faded.

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Sterile medical lap sponges

Structure and composition: It is made of 100% cotton gauze, cotton tape, X-ray or X-ray film by degreasing, bleaching, drying, processing, cutting, folding and sewing.

Product performance: White, soft, non-toxic, odorless, non-fluorescent, no oil spots, no whiskers, no hair corners, no wrinkles or debris adhesion, and has good water absorption performance.

Model specifications: Sterile type, washed or not washed. The color is mainly white, supplemented by blue and green. Specifications are divided into 30 * 30CM-4 / 6/8/12, 45 * 45-4 / 6/8/12, 50 * 50-4 / 6/8/12, 30 * 40/40 * 45, etc., with or without belt; with or without light, can be sewn based on different requirements

Packing: Each 1-5 pieces are packaged with medical crepe paper or medical blue film, and then packed into medical paper-plastic / paper paper bags or medical blister packaging, with 5-layer double corrugated kraft paper boxes.

Scope of application: It is used for one-time use by medical institutions for surgery or protection.

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