A Chinese medicine theory that makes you sleep well. Many people of today’s people have symptoms of insomnia, which poses a great threat to our health and well-being. The behavior before bedtime also affects your sleep, so how much do you know about insomnia? Let's look at Chinese medicine theories that make you sleep well. Chinese medicine theory that makes you sleep well Chinese medicine understanding of sleep There are four main theories about sleep in traditional Chinese medicine: the theory of yin and yang, the theory of guardianism, the theory of the mind, the theory of the mind and the mind. Although there are clinical debates about the “brains and gods†and “minds and godsâ€, many doctors admit that both the mind and the brain share a common theme and are often based on a clinical focus. The modern Chinese discussion of sleep mechanisms is based on this. Xu Lingyun and Gao Ronglin summed up the sleeping theory of traditional Chinese medicine as the yin and yang sleep theory, the Weiqi operation sleep theory, and the sacred theory of sleeping. The yin and yang sleep doctrine is the general program that reveals the basic principles of sleep and awakening. The Weiqi operation sleep theory is the embodiment of the yin and yang doctrine and reveals the nature of the movement of sleep. The God Lord's sleep theory highlights the overall concept of sleep in Chinese medicine and reveals Sleep is the body's overall form of life activity. Dong Dejun summarized sleep disorders as: Yin deficiency, insomnia, stomach insomnia, insomnia, multiple phlegm, and heavy wet weight. In the understanding of sleep, he also emphasized the dominant role of yin and yang. Yu Yinian believes that people's emotional activities are the reflection of the objective things of the brain. This reflection is the scope of the heart and brain activity. The liver and the caterpillars dredge and regulate the mental state, so the heart, brain and liver are closely related to sleep. The syndrome differentiation of sleep disorders The syndrome differentiation and treatment of sleep disorders in traditional Chinese medicine is quite abundant. In recent years, many doctors have started from the clinical practice, explored the mechanism of its occurrence, and proposed some new dialectical ideas. 1. Some scholars believe that the pathogenesis of insomnia is mainly manifested in the liver, affecting the five internal organs, and recognizing the five internal organs. Advocate "the five organs are not unruly" the overall concept of treatment from the liver, taking into account his dirty, syndrome differentiation and addition and subtraction of the test and management system, and thus divided the dirty formulation of the treatment of insomnia syndrome. 2. From the perspective of spiritual sentiment, Yi Mingrui believes that the relationship between mental state and innocence is closely related. It will therefore be divided into worry type, suspicious type, stress type, and depression type. Law, nourishing yin and clearing away heat, qi stagnation method, Qingxinningshen, reconciliation of liver and spleen method, etc. have achieved good results. 3. From the theory of circadian rhythm, Yu Qingping and Gao Xiang think that human sleep is a kind of physiological activity with circadian rhythm, and insomnia is the result of this normal sleep-wake rhythm disorder. Follow this rule and put forward “according to the times†to treat insomnia. 4. From the treatment of the heart and kidneys Chen Wushan believes that all insomnia is caused by "fire does not return to the roots". All treatment plans must eventually return to the issue of "reflection by fire, heart and kidney intersect," and insomnia points. Five types: liver qi stagnation type, kidney essence deficiency type, heart fire type, meridian stasis type, dampness block type. 5. Treatment of liver and spleen Zhang Qihui believes that many of the etiology and pathogenesis caused by insomnia syndrome are related to disorders of liver and spleen. The selection of Chinese medicine prescriptions for treating insomnia should focus on conditioning liver and spleen on the basis of syndrome differentiation and treatment. 6. From the stomach, Xu Yingxu and Chen Yingjie believe that "the stomach is uneasy and restless" should be understood as: Any injury to the yin and yang qi and blood in the spleen and stomach, so that stomach uneasiness and those who can cause or aggravate insomnia. He also believes that the drug should be taken into consideration by the demobilized party: the bitter cold, the stomach, and the product of clearing heat and purging fire should not be used in a large amount, for a long time, and the disease should be stopped immediately, or the product of yin and heat must be thrown in; Injured stomach, non-impotence persons, should be used with caution, respected the use of amber and pearls, that the two products Zhenan God's power is not weak, and does not hurt the stomach, and can be added to malt, Divine Comedy, Ji Nei Jin Gastro-intestinal transport; sour harvesting, insomnia and phlegm and fire, sour goods easy to keep evil, if the evil does not go, eventually caused by hair, so use with caution. 7. Treating yang and treating Tang Guobin believes that treating insomnia should take care of yang, especially kidney yang. When insomnia first occurs, the human body is in a state of psychological stress, and the sympathetic nerves are excited. The main manifestation is the image of fiery yin deficiency, but long-term sympathetic nerve excitement gradually fatigues and forms yang deficiency syndrome. At this time, due consideration should be given to the use of supplementing yang drugs. As an anti-sacrificant; if the long-term insomnia, yang will lose, it should pay more attention to the application of the warm Yang drug, and his law is not enough to take effect or slow. In the clinical emphasis on the use of cinnamon and other sun Yang Yang products. 8. From traffic yin and yang, Sun Jianping believes that the fundamental pathogenesis of insomnia is that the air is floating on the outside while the camp is isolated from the inside, and the yin and yang are not blocked. Therefore, the key to treating insomnia is to use drugs to induce yin. Pinellia has the characteristics of "from yin to yang" and "from yang to yin" at the same time. It has the function of transportation yin and yang. Therefore, it should be used in the treatment of insomnia. It should not be afraid of its dryness. 9. From the opinion of Zhao Chengzhi and others, according to the opinion that "long-term illness enters the network" and "having a long illness must be dispelled," it is believed that intractable insomnia must be treated with blood circulation, and Xuefuzhuyutang should be used. Although doctors have proposed many new ideas for dialecticalization, they have rarely been innovative. Most of them emphasize a certain point in the overall dialectical thinking of sleep disorders. Most of them are based on their own personal experience and lack convincing experimental evidence. treatment method (I) Internal Treatment 1. Decoction and decoction is still the most important traditional Chinese medicine therapy. Most of them are based on syndrome differentiation and treatment and follow the classic ancient prescriptions. Some doctors create their own decoctions according to their own views: Lian Lingxia's self-made turbidness. Anshen Decoction (茯苓30g, Radix Bupleuri 15g, Rhizoma Chuanxiong 9g, Pinellia 10g, Orange Peel 10g, Gorgon Fruit 10g, Rhizoma Coptidis 9g, Radix Astragali 9g, Angelica 10g, Alisma 9g, Plantain 10g, Shichangpu 15g, Polygala 10g, Liquorice 9g) Treatment of insomnia with a total effective rate of 95.8%. Chen Zuzhou's intention is to improve the pig iron to drink (100g cast iron, Salvia miltiorrhiza 30g, Radix Shen 15g, Polygalaceae 10g, Amber 10g, Cinnabar 5g, Boziren 20g, Preparation of the gallbladder 10g, Orange 5 uncaria 10g, gentian 10g, white peony 15g, Huai wheat 30g, jujube 15g, Zhigancao 10g) treatment of sleepwalking, to obtain better results. Wang Kun, on the basis of diet control and use of hypoglycemic agents to control blood glucose, prepared Huang Ju Zao Ren Decoction (Fried Suanzaoren, Nojigaki 30g each, 20g of raw land, wolfberry, and radix Salviae miltiorrhiza, yam, jujube, wolfberry, and mulberry , Acacia bark, Schisandra, Chuanxiong each 15g, Zhigancao 10g) treatment of diabetes and insomnia, the total efficiency of 100%. 2. Chinese medicine Zhang Hongjun emphasizes that Chinese medicines should also be treated with syndrome differentiation and treatment. Use Xiaoyao Pills to treat liver stagnation and spleen deficiency, each time 6g, 2 times a day. Use Xuefu Zhuyu Tang oral solution to treat blood stasis type of internal hemorrhoids, each time 10ml, plus Longdan Xiegan pill 5, 2 times a day. Treated with Shengmaiyin Oral Liquid to cure both qi and yin, 10ml in the morning and at noon, and 20ml before going to bed at night. First take Huxiangxiangzheng Capsules, aromatize dampness, invigorate the spleen, and change the spleen mixture afterwards. Qi and spleen, nourishing the nerves to cure the spleen deficiency and dampness trapped type, Huoxiang Zhengqi capsules 2 tablets each time, 3 times a day, return to the spleen mixture each time 100ml, 2 times a day.
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Chinese medicine theory that makes you sleep well