In hazy weather, it is worthwhile to affirm the effect of improving the immune function by raising lungs. When taking it, choose the right food according to your own condition, and be careful not to eat too much spicy, salty, and greasy food at the same time. Diet Qingfei anti fog, you can eat the following ingredients: Qingfei throat - white radish Qingfei Throat White Radish is often used for traditional Chinese medicine diets, with good raw results and better juice extraction. The spicy ingredient contained in it inhibits the abnormal division of cells and prevents the onset of cancer. Radishes clear the lungs, eat radishes this season comparable to ginseng, people with low immunity can eat more, have a good effect on phlegm and cough. Radish also has the functions of sterilization, appetite increase and platelet aggregation inhibition. Radish contains a large number of dietary fiber and is rich in starch digestion and other digestion, can effectively promote the digestion and absorption of food. Related recipes recommended: White radish spinach soup fried white radish persimmon Relieve Cough and Relieve Cough - Persimmon Xiao Yu Zhi Ke persimmon cold, can heat, eliminate phlegm, cough, so hot cough should Yishi. According to the observation of modern pharmacology experiments, persimmons do have antitussive and antitussive effects, and the antispasmodic effect is stronger than antitussives. Related recipes recommended: persimmon rolls cornmeal persimmon cake Qingfei Shengjin - Olive Qingfei Shengjin olives have the effects of clearing the lungs, diuresis, Sheng Jin, and detoxification. When the sore throat is treated with some green olives, the throat can be refreshed, such as better decoction with fresh radish. The olive-distilled liquid is called olive dew and can be used to treat sore throat, cough, and irritability. Lungs and coughs - mint The lungs and coughs have a cool and spicy taste. They are good at evacuating the exogenous wind and heat. With mint, they can clear the phlegm, soothe the throat, and treat the wind and heat. Therefore, people who have a hot or cold cough or lung hyperactivity and cough are advised to use peppermint tea instead. Bamboo shoots are sweet and cold and have a role in clearing away heat and phlegm. Such as "Materia Medica seeking the original" said: "Bamboo shoots, sweet and slightly cold, heat in addition to phlegm." "With interest in the diet spectrum" Yiyun: "bamboo, Gan Liang, open the chest to eliminate phlegm." Therefore, Fengre cough or Hyperactivity cough people, the most suitable food. Related recipes recommended: mint milk bread peppermint egg cake Improving Immunity Plant Extract,Ginseng Extract,Astragalus Extract,Milk Thistle Extract Youth Biotech CO,. Ltd. , https://www.youtherb.com
Haze and sadism eat these foods to clear the lungs
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